Run, dance, walk to the beat of Brighton The organising team behind the successful Brighton and Hove Triathlon have launched Brighton’s newest event - Brighton Music Run. Entries for Brighton’s very first musical 5k have now opened. Run, dance, walk to the beat at the inaugural event. The untimed race is all about inspiring people to get active in a fun and relaxed environment. Combining two of Brighton’s biggest loves - music and running, the course will envelope a variety o
2016 Ironman 70.3 World Champion, Holly Lawrence For many of us, the new year is a time to begin increasing our training in preparation for spring/summer races. To be successful in triathlon, our training should be structured in a way to optimise performance. Training programmes are defined by volume (how much), intensity (how hard) and frequency (how often). These variables can be manipulated to determine the way your body adapts to training. So, how do we structure training
Active skincare brand, sebamed, have renewed their partnership with Brighton and Hove Triathlon for a third consecutive year. Joining the team as a sponsor in the event’s inaugural year, their partnership was upgraded to Title Sponsor for 2017 and 2018.
Sebamed Brighton and Hove Triathlon saw a 20% increase in competitors for September’s race, with 40% female entrants and 43% beginners. The sun shone as 1200 participants raced on the open-water, closed-road beachfront cours