You swim, then bike, then run. The disciplines and the order are the same, so it’s easy to think that a Sprint and Olympic distance race require the same planning, preparation and practise when it comes to nutrition. However, there are several key differences that can...

Brighton and Hove is a city passionate about sports and fitness, (you need only head down to the seafront on a Saturday morning to see bootcamps, runners, cyclists and SUP). We’re also well catered for yoga studios and community centres with wonderful teachers offering...

June 23, 2017

parkrun is a fabulous organisation that puts on free, weekly, 5km timed runs around the world. They are open to everyone, are free, and safe and easy to take part in. The runs take place in pretty park surroundings and encourage those of all abilities to take part with...

May 30, 2017

Did you know… your skin is slightly acidic? The natural pH of healthy skin is pH 5.5.

You’ve signed up to compete in this year’s Brighton & Hove Triathlon and are getting into the swing of training for all 3 elements, but have you considered what all that training does...

May 22, 2017

Brighton Tri Club at parkrun

In her pursuit to tri greatness, our Event Manager Josie recently joined a tri club and it got us thinking (dangerous, we know!) There are so many benefits in getting involved with your local tri club so we decided to share with you our top...

April 20, 2017

There is a stigma that triathlon isn’t an event that incorporates ‘normal people’ but that is definitely not the case.

Triathlon originated in the 1970s where athletes would swim in Mission Bay and run barefoot on sand and grass across San Diego. Since then, triathlon h...

March 29, 2017

Ever started too quickly? It’s likely we all have at some point and often only realise midway through exercise. You’re clutching your chest, praying that the stitch you’ve got will leave your exhausted body as your legs become heavier and the race seems to get longer....

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Brighton and Hove Triathlon Ltd.
12a Palmeira Court,
25-28 Palmeira Square,
Hove, BN3 2JP.
Telephone: 07925 057301
E-mail us