RAF Sergeant and Zone3 ambassador, Scott Hill, highlights the benefits of ‘off-season’ and its importance in the recovery process.

After serving for many years and suffering from a variety of injuries due to not training properly, I found myself swimming, cycling and ru...

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Brighton and Hove Triathlon Ltd.
12a Palmeira Court,
25-28 Palmeira Square,
Hove, BN3 2JP.
Telephone: 07925 057301
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