September 6, 2018

This is our second to last post before the big event…. How exciting (the last being shoulder impingement) and it’s sneaked in by popular demand……. It’s all about water.

How much, when and why.

What’s the big deal?

Being as little as 2% dehydrated can increase fatigue, red...

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Brighton and Hove Triathlon Ltd.
12a Palmeira Court,
25-28 Palmeira Square,
Hove, BN3 2JP.
Telephone: 07925 057301
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